{"id":139,"date":"2020-03-20T14:23:27","date_gmt":"2020-03-20T13:23:27","guid":{"rendered":"http:\/\/tegpublishing.se\/hemmafru\/?post_type=podcast&#038;p=139"},"modified":"2020-03-20T14:28:40","modified_gmt":"2020-03-20T13:28:40","slug":"avsnitt-21-halsoraden","status":"publish","type":"podcast","link":"https:\/\/tegpublishing.se\/hemmafru\/podcast\/avsnitt-21-halsoraden\/","title":{"rendered":"Avsnitt 21: H\u00e4lsor\u00e5den"},"content":{"rendered":"<p dir=\"ltr\">Det finns m\u00e5nga h\u00e4lsor\u00e5d att f\u00f6rh\u00e5lla sig till. Hela tiden uppst\u00e5r nya r\u00f6n som visar p\u00e5 samband mellan kost och h\u00e4lsa, men som ibland st\u00e5r i motsats till andra r\u00e5d. Medicinsk expertis undviker ofta f\u00e4ltet med nutrition, vilket skapar ett stort utrymme f\u00f6r att diverse teorier ska spira p\u00e5 n\u00e4tet. Sven och Kristina g\u00e5r igenom vilka r\u00e5d de f\u00f6ljer, och hur de t\u00e4nker kring dem. Varf\u00f6r \u00e5ldras m\u00e4nniskors kroppar? \u00c4r det direkt farligt eller nyttigt med gr\u00f6na gr\u00f6nsaker? Dricker du fortfarande mj\u00f6lk?<\/p>\n<p dir=\"ltr\">Tack alla lyssnare d\u00e4r ute som f\u00f6ljer och kommenterar podden!<\/p>\n<p dir=\"ltr\">Hela s\u00e4songen av Hemmafru spelades in i slutet av januari, innan utbrottet av Coronaviruset.<\/p>\n<p dir=\"ltr\">Du som lyssnar kan st\u00f6tta podden genom att ge ett valfritt belopp via Patreon eller Swish:<br \/>\n<a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.patreon.com%2Fhemmafru%3Ffbclid%3DIwAR3SJs5uhsHJoHDmyHkCXYy4UDHj4hCmDZ4AiewCIKnf-pUk8epVOWFUm6Q&amp;h=AT2kK1Q4ccSEoeabfl4Rgnrt67xKJUUV-z-hCFbV4BQ0XB-ZUxViSGyBrD_8WJ2LWWJUQypYWpjkmatFZ3joWF5FfIB0lSwpWDP8lcfOBpyrbmHbF9Q72DPqr4lSDQSKt1E3QA8eLe-td1zPdhV-s35C9Vv7L1UlRF4qYGuG1uehGT-RuclAigY-YQOgJPqE-oKSVJYi4QpryypfzrXlU-o_8DAMEulymL1kyCWcV5BawZ9HukT2mxmf1DggEM-zvlutyLwjZH1zitxZn5TC5zGPeIkHgLgLkJHJ0v_JfkgVFJwzDUd__Ygk7vdAj5tKspbjNJbekPOyPgUmPAvJ1L_KxCiZ5pWg6mgPPt4ZSswYebfXR4eWY-sPmQM3l579Rdz_aYF8zEPUpZhxJ6-Zx5ST_SUaVeThd4_tp1Y_c7aDlpqB5um7T16JKE8QKMSmtNfF52k9YRTwzQM-XmCwh6FIVaiYQEoZdzH7MBohw1md6HvZYg16JOe3RRv82XQOBnEGQ90CeOTkf-qUTnyjHTgLYbA_i4gx0cQ6c05C7V4CtCmQVqCIZp8N4V8w_6X_kMEPpPjjLV8TgEwumgTNPujVV9Piz21lNMHRhIUGyN-of-tRgB4CjfKvyhGc7twTDbXktzxcb6c\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/l.facebook.com\/l.php?u%3Dhttp%253A%252F%252Fwww.patreon.com%252Fhemmafru%253Ffbclid%253DIwAR3SJs5uhsHJoHDmyHkCXYy4UDHj4hCmDZ4AiewCIKnf-pUk8epVOWFUm6Q%26h%3DAT2kK1Q4ccSEoeabfl4Rgnrt67xKJUUV-z-hCFbV4BQ0XB-ZUxViSGyBrD_8WJ2LWWJUQypYWpjkmatFZ3joWF5FfIB0lSwpWDP8lcfOBpyrbmHbF9Q72DPqr4lSDQSKt1E3QA8eLe-td1zPdhV-s35C9Vv7L1UlRF4qYGuG1uehGT-RuclAigY-YQOgJPqE-oKSVJYi4QpryypfzrXlU-o_8DAMEulymL1kyCWcV5BawZ9HukT2mxmf1DggEM-zvlutyLwjZH1zitxZn5TC5zGPeIkHgLgLkJHJ0v_JfkgVFJwzDUd__Ygk7vdAj5tKspbjNJbekPOyPgUmPAvJ1L_KxCiZ5pWg6mgPPt4ZSswYebfXR4eWY-sPmQM3l579Rdz_aYF8zEPUpZhxJ6-Zx5ST_SUaVeThd4_tp1Y_c7aDlpqB5um7T16JKE8QKMSmtNfF52k9YRTwzQM-XmCwh6FIVaiYQEoZdzH7MBohw1md6HvZYg16JOe3RRv82XQOBnEGQ90CeOTkf-qUTnyjHTgLYbA_i4gx0cQ6c05C7V4CtCmQVqCIZp8N4V8w_6X_kMEPpPjjLV8TgEwumgTNPujVV9Piz21lNMHRhIUGyN-of-tRgB4CjfKvyhGc7twTDbXktzxcb6c&amp;source=gmail&amp;ust=1584793960988000&amp;usg=AFQjCNHozTwyuk00ISW5-ik9UIADGB1B3g\">www.patreon.com\/hemmafru<\/a><\/p>\n<p>Swish-nummer: 123 559 71 33<br \/>\n(skriv \u201dHemmafru\u201d som meddelande)<\/p>\n","protected":false},"excerpt":{"rendered":"Det finns m\u00e5nga h\u00e4lsor\u00e5d att f\u00f6rh\u00e5lla sig till. Hela tiden uppst\u00e5r nya r\u00f6n som visar p\u00e5 samband mellan kost och h\u00e4lsa, men som ibland st\u00e5r i motsats till andra r\u00e5d. Medicinsk expertis undviker ofta f\u00e4ltet med nutrition, vilket skapar ett stort utrymme f\u00f6r att diverse teorier ska spira p\u00e5 n\u00e4tet. Sven och Kristina g\u00e5r igenom [&hellip;]","protected":false},"author":1,"featured_media":121,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"http:\/\/tegpublishing.se\/hemmafru\/wp-content\/uploads\/2020\/03\/Hemmafru-s3e05_1.mp3","cover_image":"","cover_image_id":"","duration":"26:53","filesize":"61.52M","date_recorded":"","explicit":"","block":"","filesize_raw":"64505756"},"tags":[],"series":[4],"episode_featured_image":"https:\/\/tegpublishing.se\/hemmafru\/wp-content\/uploads\/2019\/05\/16-2.jpg","episode_player_image":"https:\/\/tegpublishing.se\/hemmafru\/wp-content\/uploads\/2018\/02\/hemmafru_kristinasandberg_sventeglund-3000.jpg","download_link":"https:\/\/tegpublishing.se\/hemmafru\/podcast-download\/139\/avsnitt-21-halsoraden.mp3","player_link":"https:\/\/tegpublishing.se\/hemmafru\/podcast-player\/139\/avsnitt-21-halsoraden.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-139-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/tegpublishing.se\/hemmafru\/podcast-player\/139\/avsnitt-21-halsoraden.mp3?_=1\" \/><a href=\"https:\/\/tegpublishing.se\/hemmafru\/podcast-player\/139\/avsnitt-21-halsoraden.mp3\">https:\/\/tegpublishing.se\/hemmafru\/podcast-player\/139\/avsnitt-21-halsoraden.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/tegpublishing.se\/hemmafru\/feed\/podcast\/hemmafru","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"MOJLsmStio\"><a href=\"https:\/\/tegpublishing.se\/hemmafru\/podcast\/avsnitt-21-halsoraden\/\">Avsnitt 21: H\u00e4lsor\u00e5den<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tegpublishing.se\/hemmafru\/podcast\/avsnitt-21-halsoraden\/embed\/#?secret=MOJLsmStio\" width=\"500\" height=\"350\" title=\"\u201dAvsnitt 21: H\u00e4lsor\u00e5den\u201d &ndash; Hemmafru\" data-secret=\"MOJLsmStio\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! 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